Friday, October 23, 2009

Effective Ab Exercises Lower Program

Choosing the Best Ab Exercises Lower Program

What Ab Exercises Should You Do and How Intense Should Your Ab ...
By Jai Martin
A common myth of abs training is you should work your "upper abs" and "lower abs" separately. However . the truth is that, you can't separate working these muscles as they contract simultaneously during any ab exercises. ...
Get Great Looking Abs - http://www.getgreatlookingabs.com/blog/


Tags: ab exercises lower

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